Blog

Increasingly frequently, we hear people talking about the “core”. In this case we are obviously not concerned with “core” in business terms, rather with the core of our body, in other words, the central part of the trunk including the...

After this period of holidays and with the beginning of the new year, good intentions also arrive. And to get rid of this sense of heaviness, there is no other way than to...

A few, simple guidelines are all it takes to protect our body from the external attacks that can come at this time of year. In addition to focusing on female health...

The collective imagination at this time of year would have a woman, toned, with beautiful tanned skin, on the beach or at the seaside enjoying the heat. And yet...

We have been told for years that walking is good for us. But how should we walk? A short afternoon walk is good, but specific exercise at least three times a week is better still. Yes, because...

“My name is Mirella and I am an incontinence rehabilitation therapist”, Dr Tess, owner of the Vicenza-based PelvicArt practice introduces herself. Her CV includes a Professional Nurse qualification, a Bachelor’s degree in nursing, an International Master’s in pelvic and perineal