constipation cystitis evacuation constipation incontinence kegel pelvic floor third age vaginal prolapse 04/01/2021 Gymnastics, Incontinence, Pelvic gymnastics, Uterine prolapse Let’s start from our health After this period of holidays and with the beginning of the new year, good intentions also arrive. And to get rid of this sense of heaviness, there is no other way than to...
constipation escherichia coli evacuation constipation health nutrition pelvic floor 07/09/2020 Gymnastics, Incontinence, Nutrition, Pelvic gymnastics, Women's health Three quick and easy remedies for constipation Pelvic well-being is physiologically linked to that of the whole lower abdominal band, which is, in turn, closely related to intestinal well-being...