incontinence | Pessario

09/07/2021

Beyond Kegel: the pelvic diaphragm

Increasingly frequently, we hear people talking about the “core”. In this case we are obviously not concerned with “core” in business terms, rather with the core of our body, in other words, the central part of the trunk including the...

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04/01/2021

Gymnastics, Incontinence, Pelvic gymnastics, Uterine prolapse

Let’s start from our health

After this period of holidays and with the beginning of the new year, good intentions also arrive. And to get rid of this sense of heaviness, there is no other way than to...

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28/06/2020

Gynecology Magazine, Incontinence, Uterine prolapse

So many different models, but which is the right one for you

It is imperative that we put aside pointless embarrassment and find out how to feel better. Even the slightest discomfort must not be neglected, rather it must be tackled immediately to solve the problem...

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12/02/2020

Incontinence, Pelvic gymnastics

Overactive pelvic floor muscles? Hypopressive exercise

The internet provides a whole host of tutorials, instructions and courses on exercises to strengthen the pelvic floor, especially pilates and yoga. But are we really sure they are always the right answer?

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04/02/2020

Incontinence, Uterine prolapse

How to say goodbye to incontinence pads

“My name is Mirella and I am an incontinence rehabilitation therapist”, Dr Tess, owner of the Vicenza-based PelvicArt practice introduces herself. Her CV includes a Professional Nurse qualification, a Bachelor’s degree in nursing, an International Master’s in pelvic and perineal rehabilitation, an Expert Master’s in hypopressive exercise awarded by Dr

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31/01/2020

Cystitis, Incontinence, Women's health

How to bid goodbye to cystitis in three easy steps

What are cystitis causes and how to combat it: a disorder that affects 30% of women aged between 30 and 40 years of age.

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20/12/2019

Gynecology Magazine

What the press is saying about the miraculous vaginal ring

An article focusing on the use of vaginal rings has been published in the specialised journal Gyneco Aogoi. It mainly discusses its advantages as a valid alternative to surgery...

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24/04/2019

Gynecology Magazine

Constipation and the pelvic floor

Why constipation can contribute to the weakening of the pelvic muscles. The pelvic floor is an area of muscle that supports the internal organs and pelvis: keeping it fit is essential for the body’s well-being and for the prevention of disorders like prolapse and urinary incontinence.

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08/11/2018

Uterine prolapse, Women's health

Uterine prolapse

Uterine prolapse occurs when the uterus drops downwards (hysteroptosis or hysterocele) through the vagina. During its descent, it often drags the bladder (cystocele) and sometimes also the rectum (rectocele) downwards. Although in some cases uterine prolapse...

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Tag: incontinence