Prevention during and after pregnancy
The first aspect to consider when it comes to uterus prolapse is prevention...
Let’s start from our health
After this period of holidays and with the beginning of the new year, good intentions also arrive. And to get rid of this sense of heaviness, there is no other way than to...
Three quick and easy remedies for constipation
Pelvic well-being is physiologically linked to that of the whole lower abdominal band, which is, in turn, closely related to intestinal well-being...
Heat, hot flushes and plenty of soya
The collective imagination at this time of year would have a woman, toned, with beautiful tanned skin, on the beach or at the seaside enjoying the heat. And yet...
So many different models, but which is the right one for you
It is imperative that we put aside pointless embarrassment and find out how to feel better. Even the slightest discomfort must not be neglected, rather it must be tackled immediately to solve the problem...
The road to eternal youth, at a brisk pace
We have been told for years that walking is good for us. But how should we walk? A short afternoon walk is good, but specific exercise at least three times a week is better still. Yes, because...
What a pessary is and when to ask to use one
A pessary is a medical device that supports certain pelvic floor organs from the interior, to reposition them and reduce that disorders that could usually occur during a woman’s life...